Some Things You Need to Know About Budva

While the official capital of Montenegro is Podgorica, Budva is its resort capital. Budva is one of the oldest cities of the Adriatic, which is more than 2500 years old. It is a large tourist center of the coast located in 20 km from Tivat airport and 60 km from Podgorica. The picturesque city is […]


Kotor is a famous resort on the Montenegrin Adriatic coast. The city is a bright example of the Mediterranean architecture of medieval cities. Kotor’s medieval architecture has preserved very well since those times. The resort was included into UNESCO cultural heritage list in 1979. The city is situated at the foot of Mount Lovcen on […]


Tivat is a modern and clean city with lots of fountains, wonderful beaches and entertainments for the whole family. Unlike popular Budva, this location never suffers from the crowds of tourists. This resort is not promoted very much, so people who appreciate silence, romance and nature usually arrive here. There are no storms here and […]


Cetinje cannot boast with a developed tourism infrastructure like sea resorts Budva or Kotor. As a matter of fact, it’s not a resort at all but an important a political and religious center of Montenegro. The city has a long and difficult history. In the 15th century, during the war with the Turks, the country’s […]

Herceg Novi

Herceg Novi is a well-known resort on the Montenegro Adriatic coast not far from the boundary with Bosnia and Croatia. The city is situated in the picturesque Bay of Kotor at the foot of Mount Orjen. Herceg Novi was founded in 1382 by the Bosnian lord Tvrtko I and soon became an important center of […]

5 Simple Ways to Overcome Depression

1. Extreme Sports Defeat is not the end of your way, if you managed to cope with it. American psychologists introduced an amazing method of dealing with a severe depression. Instead of a prolonged treatment in a clinic, they advised their particularly depressed patients to do things they were afraid even of thinking about. For […]

Gay Shame: Any Prospects to Overcome?

Though many Western democracies consider themselves very progressive when it comes to a gay culture, the whole situation around homophobia is not so optimistic. Each society is more or less homophobic. Some may consider the problem has practically disappeared with the advent of civil marriage but it’s not true. To make the things clearer, imagine […]

How to Overcome Body Shame?

A theme of body shame is usually paid little attention by media but is very familiar to the psychologists. However, nowadays the topic is actual since the fashion industry as well as Internet form a specific understanding of a perfect body and pretty much people want to meet the standards at any price. In this […]

How to Overcome a Shame of Weight Regain?

For many women weight regain may be even more terrible than a weight gain. It’s all about struggle. A constant struggle. When you worked hard for a whole month to lose three excessive pounds and after two weeks without exercise you see them return not alone but with extra two pounds, it makes you feel […]